Recent Posts

Recent Posts

Feel Good Yoga for a Stressful Day, 20 Minute Class with Julia Marie, Relaxing Gentle Stretches

Unwind after a stressful day with this gentle yoga class & feel good stretches! Comfy Wardrobe Courtesy of YogaClub! ♥ Save $10/month on YogaClub: https://yogaclub.com/psychetruth ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Featuring, Julia Marie, Yoga Instructor, Personal Trainer & Health Coach https://www.instagram.com/juliamarieyoga ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth ♥ WellnessPlus PodCast- New Episodes Tues & Thurs: http://wellnessplus.libsyn.com/ Related Videos: Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How tohttps://youtu.be/2KvkCRAcg8M Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques https://youtu.be/5bKJtDSg6mU 30 Day Power Yoga Challenge!! Weight Loss Transformation: HIIT Fusion for Fat Burning, Metabolism! https://youtu.be/-VsBhHUkxDo Music By iChill Music Factory http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #JuliaMarie #YogaPlusApp #yogapose

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How to grow and lift your glutes// Grocery kitchen Haul

Get your first audiobook and 2 Audible Originals free when you try Audible for 30 days. Visit http://www.audible.com/ozkural or text ozkural to 500500 this video is in collaboration with Audible! The book I’m listening to is the Untethered Soul My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Haul : Gotham kitchen set: https://rstyle.me/+rwy_zvvOpmwPY_Vn_TQXpg Rose gold measuring cups: https://rstyle.me/cz-n/djadyybhkuf Rose gold measuring spoons : https://rstyle.me/cz-n/djad35bhkuf Honey dipper- https://rstyle.me/cz-n/djad67bhkuf workout set: Enlite bra- https://go.magik.ly/ml/m7hm/ Fast and free black - https://go.magik.ly/ml/m7ht/ makeup: Palette from this months boxycharm box Watermelon spray: https://rstyle.me/cz-n/djafxjbhkuf Concealer: https://rstyle.me/cz-n/djaft3bhkuf Chanel cream bronzer: https://rstyle.me/cz-n/djaf78bhkuf Tom Ford eyeshadow peach: https://rstyle.me/cz-n/djaf57bhkuf Pillow talk: https://rstyle.me/cz-n/djagafbhkuf Lipgloss shade 4: https://rstyle.me/~cz-aQ5vz

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Relaxing Yoga to Reduce Stress, Anxiety & Insomnia, Grounding Bedtime Flow with Yiana | Beginners

Wind down & melt away stress with a quick yoga flow of yummy full body stretches. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Featuring, Yiana Yonell, Yoga Instructor https://www.instagram.com/soyyiana/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth ♥ WellnessPlus PodCast- New Episodes Tues & Thurs: http://wellnessplus.libsyn.com/ Related Videos: Ultra Relaxing Bedtime Yoga ♥ Gentle Beginners Stretches for Sleep & Stress with Yiana https://youtu.be/Gi_-IUPl85I Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits https://youtu.be/-VS6jgTTYAQ Feel Calm & Peaceful with Chair Yoga | Easy Stretch At Your Desk, Stress & Pain Relief, Beginners https://youtu.be/EvqHmqCZxn0 Relaxing Yoga Class for Back Pain with Julia Jarvis | Beginners Stretches for People Who Sit All Day https://youtu.be/UBpJMA571SQ Music By iChill Music Factory http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #stress #anxiety #sleep #YogaPlusApp #yogawithyiana #YianaYonell

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Get Your SPLITS! Ballet Flexibility Stretches, No Equipment, At Home Routine for Side Split, Dancer

Learn how to do the splits with these effective stretches & tips-- At Home Ballet with Kristin & Nico! ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Join PLUS for our Premium Content: https://psychetruth.vhx.tv ♥ Start Your FREE 2-WEEK TRIAL Today! ♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Follow Kristin: https://www.instagram.com/kristin_degroot/ Follow Nico: https://www.instagram.com/iconic.o ♥ Follow PsycheTruth: https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://twitch.com/wellnessplus http://www.twitter.com/psychetruth Related Videos Total Body Ballet Stretches for Bedtime or Post-Workout, Flexibility & Relaxation with Kristin https://youtu.be/uJ2KgAu_1pU Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU 10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises https://youtu.be/lcNPw61ageQ 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises https://www.youtube.com/watch?v=9jAyRP0bqKA Music By iChill Music Factory http://www.ichillmusic.com Songs: Natural Beauty Album: Natural Beauty © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #ballet #KristinDeGroot #workout #splits #howtodosplits #flexibility

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Upper body shred sesh Plus A Daily 3min Challenge

Instagram OFFICIAL PAGE : @FlorinaFitness :https://www.instagram.com/florinafitness Instagram Sexy Photo's Page: @_____F.L.O.R.I.N.A_____ :https://www.instagram.com/_____f.l.o.r.i.n.a_____/ My Merch Line: http://www.florinafit.com/shop.html Currently wearing "prickly me thistle" sports bra. New PODCAST CHANNEL: https://www.youtube.com/channel/UC6qu7QG23rCZz9-Hj5EZ5DA Patron: https://www.patreon.com/florina Video Equipment: Canon EOS 70D Camera: https://tinyurl.com/ybosgcrb Neewer LED Ring Light 18-inch Outer Diameter Light Stand : https://tinyurl.com/y9mv2nph Second Camera: Canon PowerShot G7 X Mark II (Black) (International Model) : https://tinyurl.com/ycpx58p8 Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html NEW CHANNEL: http://tinyurl.com/y97ue45a My Measurements Hips 42.5inch Waist 28inch Height: 5'9 Send Me Mail: PO BOX 292 Ingleside IL,60041 Fitness Gear: Heavy Duty Resistance Bands, Pull up Assist Bands : https://tinyurl.com/y8snn68j Converse: https://tinyurl.com/yb3cjl9c POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel Strength Training Fitness Rope: https://tinyurl.com/yd5zolak Half Moon Yoga Ball: https://tinyurl.com/swmrrz6 Weighted Hoola Hoop: https://tinyurl.com/yb4ymyf9 HemingWeigh Puzzle Exercise Mat High Quality https: //tinyurl.com/yde2z3kp Marcy 3-Level Dumbbell Rack https://tinyurl.com/yakhzn43 Resistance Band Set - with Door Anchor, Handles, Ankle Straps https://tinyurl.com/y7ae65wl Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/yatnnwom Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8 Barbell Curl Bar https://tinyurl.com/y9hza8ej Squat Sponge https://tinyurl.com/log6kcs Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn Bench With Leg Extention Attachment https://tinyurl.com/yc7pqbew Wrist support Gloves https://tinyurl.com/ycp7oksb Velcro Straps : https://tinyurl.com/y7kz77z6 Music by https://soundcloud.com/dyallas dyalla.com/contact #homeworkouts #Fullupperbody #muscle

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A Week in My Workouts + BEST Pre & Post Workout Snacks!

sharing with you my workouts of this week & favorite before and after workout snacks! thank you lululemon for sponsoring this video! purchase all lululemon products here: Outfit 1: Enlite Bra: https://go.magik.ly/ml/md3g/ Swiftly Tech Long Sleeve (Breeze) Relaxed Fit: https://go.magik.ly/ml/md3h/ Fast and Free Tight II 25" Non-Reflective Nulux: https://go.magik.ly/ml/md3i/ Light Locks Scrunchie: https://go.magik.ly/ml/md3m/ Outfit 2: Stash To Dash Bra: https://go.magik.ly/ml/md3l/ Stripe In Stride Long Sleeve: https://go.magik.ly/ml/md3q/ Light Locks Scrunchie: https://go.magik.ly/ml/md3m/ Speed Sock Silver: https://go.magik.ly/ml/md3r/ Time To Sweat Crop 23": https://go.magik.ly/ml/md3t/ Outfit 3: Swiftly Tech Long Sleeve (Breeze) Relaxed Fit: https://go.magik.ly/ml/md3v/ Stash To Dash Bra: https://go.magik.ly/ml/md3x/ Baller Hat Run: https://go.magik.ly/ml/md3y/ Hotty Hot Short Long 4": https://go.magik.ly/ml/md40/ Outfit 4: Swiftly Tech Short Sleeve (Breeze) Relaxed Fit: https://go.magik.ly/ml/md42/ Stash to Dash Bra: https://go.magik.ly/ml/md3l/ Mesh Over Miles Short 3": https://go.magik.ly/ml/md44/ Outfit 5: Swiftly Tech Racerback: https://go.magik.ly/ml/md46/ Stash To Dash Bra: https://go.magik.ly/ml/md3x/ Hotty Hot Short High-Rise Long Online Only 4": https://go.magik.ly/ml/md49/ Outfit 6: Swiftly Tech Racerback: https://go.magik.ly/ml/md4c/ Mesh Over Miles Short 3": https://go.magik.ly/ml/md44/ Stash To Dash Bra: https://go.magik.ly/ml/md3l/ links above are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :) #lululemon @lululemon #thesweatlife #ad @MagicLinks

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Treat Yourself to a Restorative Yoga Class to Melt Away Stress & Tension | Beginners Stretching

If tax season has you feeling stressed, see how much better you feel after this gentle yoga stretch with Myra Shaikh. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO This class is designed to relieve tension & nurture your body between the intense Power Yoga classes in the rest of her course. Myra's "Get Your Body Back" program is already available on the YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges & More with No Ads! ♥ Apple: https://apple.co/2MhqR8n ♥ Android: https://bit.ly/2MidhBO Visit Myra online: https://www.myrashaikh.com/ https://www.instagram.com/mshaikh81/ Unlock Even More Videos with YogaPlus-- Also includes access to all our Premium Content on WellnessPlus! https://wellnessplus.tv Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Wardrobe by Fabletics https://www.fabletics.com/ Related Videos: 10 Minute Power Yoga Workout with Myra | Belly Fat, Core, Arms, Quick At Home Fitness https://youtu.be/TpiCU1VMfDs Power Yoga For Beginners - Total Body Workout for Weight Loss 30 Minute Yoga Class https://youtu.be/-t0nzvf1gEU Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning https://youtu.be/ghyTZTxNljE Music By iChill Music Factory Songs: Inner Beauty Album: Natural Beauty http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #poweryoga #yogaworkout #10minuteyoga #MyraShaikh #YogawithMyra #yogaforweightloss

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Athena Jezik Back Massage for Sleep & Relaxation, Soft Spoken Tutorial, How to, Techniques for Pain

Relaxing back massage techniques with Athena Jezik & model, Chandler Rose. ♥ Start Your Two Week Free Trial: http://www.wellnessplus.tv ♥ Help Support This Channel & see our Exclusive Massage Videos: http://www.patreon.com/psychetruth This video includes a variety of bodywork and massage techniques for the head, neck, pectoral muscles, arms, and abdomen. Her soft-spoken voice may have ASMR effects. Athena Jezik specializes in Lymphatic Drainage and Cranio-Sacral Therapy in Austin, Texas. http://www.athenajezik.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Featuring Chandler Rose Massage Model https://instagram.com/rosies.remedy/ Related Massage Therapy Videos Fit Back Massage Therapy With Athena Jezik & Dena Maddie How To Massage Muscular Back https://www.youtube.com/watch?v=OMjDQ5KC1z8&list=PLFE634ED27CAF1591 Athena Jezik Massage: Pure Relaxation Technique, Relaxing Back Tutorial, ASMR Soft Spoken https://youtu.be/lW4uKSJloAM Back Massage For Women, Athena Jezik Massage Therapy Tutorial For Relaxation https://www.youtube.com/watch?v=FzHgQkhGoBc&list=PLFE634ED27CAF1591 HD Back Massage Relaxation Techniques - ASMR Athena Jezik Full Body Series 1 of 7 60P https://youtu.be/BdL_aocA0FA Athena Jezik: How the Lymphatic System Works, Health, Detox, Healing, How to https://youtu.be/s6CM2vAX7AA Music By iChill Music Factory Song: Magic of Reiki Album: Reiki http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #WellnessPlus #AthenaJezik #Massage #Psychetruth #Athenamassage #Relax #relaxingmassage #asmrmassage

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HUGE NEW Lululemon Haul for Spring//Try on!

HUGE NEW Lululemon Haul for Spring! Hi guys today I am trying on all my new workout clothes from Lululemon #thesweatlife Thumbs up for more workout try on hauls! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural shop the haul here: Enlite bra- https://go.magik.ly/ml/m7hm/ Fast and free crop- https://go.magik.ly/ml/m7hr/ Fast and free black - https://go.magik.ly/ml/m7ht/ Fast and free plum- https://go.magik.ly/ml/m7hu/ Swiftly racer tech in white- https://go.magik.ly/ml/m7hx/ Swiftly racer tech in sheer blue- https://go.magik.ly/ml/m7hy/ Hotty hot shorts- https://go.magik.ly/ml/m7hz/ Muscle tank in olive- https://go.magik.ly/ml/m7i0/ Muscle tank in blue- https://go.magik.ly/ml/m7i1/ Fast and free floral pants- https://go.magik.ly/ml/m7i3/ (They come in full length as well I have crop) scrunchie- https://go.magik.ly/ml/m7i6/ Bottle- https://go.magik.ly/ml/m7i8/ FTC: This video is sponsored by Lululemon!

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Old School Biceps & Triceps Workout | Guy Cisternino & Branch Warren

Heavy + volume + drop sets and damn near every arm exercise in the book! IFBB Pro Guy Cisternino joins in on this classic Branch Warren style of training. ► Shop GASP Clothing & Accessories Supplements: https://bbcom.me/2D9HkbI ► All Access 7-Day Free Trial: https://bbcom.me/2D9gHmV | IFBB Pros Guy Cisternino & Branch Warrens Full Biceps & Triceps Workout | 1. Alternate dumbbell curls: 4 sets x 10 - 15 reps 2. Machine curls: 4 sets x 10 - 15 reps 3. Barbell spider curls: 4 sets x 10 - 15 reps 4. Cable curls: 4 sets x 10 - 15 reps 5. Cable pushdowns: 4 sets x 10 - 15 reps 6. Machine dips: 4 sets x 10 - 15 reps 7. Rope pushdowns (not shown): 4 sets x 10 - 15 reps Branch is well on the mend from shoulder surgery looking like the yoked gnarly MF we know. Here he is joined by Guy Cisternino who is back up to 220 lbs and well on the mend as evidenced in his chest training video. Also joining is Lewisville, Texas swat officer Butch "Big Swole" at destination Dallas. Branch Warren and Guy Cisternino will both be in Columbus Ohio training and making appearances at the Wicked Cuts booth and all around the expo at the original Arnold Classic. Stay tuned for updates on Guy and LIFE of IRON - Branch Warren edition! | GASP Tee's & Tank Tops | ► Basic Utility Tee: https://bbcom.me/2D9HFeu ► HL Yoke Tee: https://bbcom.me/2zIXmau ► Long Sleeve Thermal Hoodie: https://bbcom.me/2D9ufPz ► Ribbed T-Back Tank: https://bbcom.me/2D8J3xV ► Standard Issue Tee: https://bbcom.me/2D7A1kI | GASP Pants & Shorts | ► Pro Mesh Shorts: https://bbcom.me/2Dbiecf ► Thermal Shorts: https://bbcom.me/2D9ZoSW ► Throwback Straight Pants: https://bbcom.me/2D8JGaL | GASP Hoodie & Jackets | ► 1,2 IBS Hoodie: https://bbcom.me/2DbLVd8 ► Utility Jacket: https://bbcom.me/2D7JfgM | GASP Accessories | ► Knee Wraps: https://bbcom.me/2D9uXMJ ► Hardcore Wrist Wraps: https://bbcom.me/2D8JPej ► Power Elbow Sleeves: https://bbcom.me/2D8PwIZ ► Power Wrist Straps: https://bbcom.me/2Dbik3B ► Training Belt: https://bbcom.me/2DcAP7Y | Follow GASP | ► YouTube: https://www.youtube.com/user/GASPOfficial ► Instagram: https://www.instagram.com/officialgasp/ ► Facebook: https://bbcom.me/2zEy4KQ | Follow Guy Cisternino | ► Instagram: https://www.instagram.com/guycisternino/ | Follow Branch Warren | ► Instagram: https://www.instagram.com/thebranchwarren/ | Hashtags | #armworkout #branchwarren #guycisternino #bodybuildingcom #GASPofficial #IFBB #fitness #Bodybuildingmotivation #motivation #BackDay #Workout ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

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Ultra Relaxing Bedtime Yoga ♥ Gentle Beginners Stretches for Sleep & Stress with Yiana

Wind down & melt away stress with a quick yoga flow of yummy full body stretches. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Featuring, Yiana Yonell, Yoga Instructor https://www.instagram.com/soyyiana/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth ♥ WellnessPlus PodCast- New Episodes Tues & Thurs: http://wellnessplus.libsyn.com/ Related Videos: Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How tohttps://youtu.be/2KvkCRAcg8M Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques https://youtu.be/5bKJtDSg6mU 30 Day Power Yoga Challenge!! Weight Loss Transformation: HIIT Fusion for Fat Burning, Metabolism! https://youtu.be/-VsBhHUkxDo Music By iChill Music Factory http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaworkout #YogaPlusApp #yogawithyiana #YianaYonell #abworkout #corestrength

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Powerlifting Meet Prep Workout | Charity Witt, Titan Games Champion

MUTANT athlete and NBC Titan Games Champion Charity Witt is at at West Coast Iron for some good old powerlifting work. She hits a heavy squat and bench press workout with a few accessories. ► Shop MUTANT Supplements: https://bbcom.me/2VAFTKz ► 7-Day All Access Free Trial: https://bbcom.me/2VBHcZB She's pushing some good weights here and starting to ramp up for a meet she had planned. Listen as she explains how everything in the workout comes together. | Charity Witt's Powerlifting Meet Prep Workout | 1. Squats: 6 sets, 2 reps 2. Bench Press: 5 sets, 2 reps 3. Barbell Lunges: 3 sets, 8-10 reps 4. Lat Pulldowns: 4 sets, 12-15 reps | Shop Mutant Supplements | ► BCAA 9.7: https://bbcom.me/2VzOnBy ► Creakong: https://bbcom.me/2VxKfC8 ► Iso Surge Protein: https://bbcom.me/2VDm5Gq ► Madness Pre-Workout: https://bbcom.me/2VzCUBS ► Mayhem Pre-Workout: https://bbcom.me/2VHB5mJ ► Mass: https://bbcom.me/2VEVDMs ► Micellar Casein Protein: https://bbcom.me/2VHAVvD ► PRO 100 Protein: https://bbcom.me/2VCVjO7 ► Pump: https://bbcom.me/2VD82Av | Follow Charity Witt | ► Instagram: https://www.instagram.com/charity_witt/ | Follow MUTANT | ► YouTube: https://www.youtube.com/user/OFFICIALMUTANTTV ► Instagram: https://www.instagram.com/mutantnation/ ► Facebook: https://www.facebook.com/MUTANTNATION/ #powerlifting #MutantNation #bodybuildingcom #workout #fitness #bodybuilding #supplements #titangames ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

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Power Pose Practice: How to do Wheel | 30 Min. Yoga for Flexibility, Backbends, At Home

Journey toward Wheel Pose with Julia Marie-- a safe and effective tutorial for all levels. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO This Power Yoga class will help you build full body strength & breakdown Wheel Pose (backbend) so you can practice safely at home. Featuring, Julia Marie, Yoga Instructor, Personal Trainer & Health Coach https://www.instagram.com/juliamarieyoga ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth ♥ WellnessPlus PodCast- New Episodes Tues & Thurs: http://wellnessplus.libsyn.com/ Related Videos: Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How tohttps://youtu.be/2KvkCRAcg8M Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques https://youtu.be/5bKJtDSg6mU 30 Day Power Yoga Challenge!! Weight Loss Transformation: HIIT Fusion for Fat Burning, Metabolism! https://youtu.be/-VsBhHUkxDo Music By iChill Music Factory http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #poweryoga #JuliaMarie #YogaPlusApp #wheelpose #backbends #yogapose #yogachallenge

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My Self Care Detox Routine// Bullet Proof Coffee

My Self Care Detox Routine// Bullet Proof Coffee Thumbs up for more vlogs like this one! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my lemon leggings:https://www.austinactive.com/collections/lemon-print-collection Target chairs- https://rstyle.me/~cz-aPGBQ IF app is called zero

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